GARMIN Forerunner 101

Features:

• Wrist top device, robust, very handy
• Easy to read display with background illumination (100x64 pixels)
• Multilingual user interface in Czech, Danish, Dutch, English, Finnish, French, German, Hungarian, Italian, Norwegian, Polish, Portuguese, Spanish and Swedish
• Integrated 12 channel GPS receiver with very sensitive built-in antenna
• Powered by two AAA batteries (lasts about 15 h), battery charged included
• Short time to first fix (TTFF¹: approx. 15 seconds after a warm start, meaning there are valid coordinates of the satellites available, or approx. 45 seconds after a cold start, meaning there are no valid coordinates of the satellites available)
• Firmware stored in Flash-Memory, can be updated by the user
• Operating temperatures -20 .. 60°C (-4° .. 140°F)
• No serial interface
• Dimensions: 83x43x23 mm (3.26x1.71x0.9 inches)
• Weight: 70 g (2.5 ounces)
• Water resistant up to approx. 3 feet (1 meter) for about 30 minutes (IPX7)

¹) TTFF: Time To First Fix, time until the first information about the local position is acquired.

Information about your training:

• Profile: stores personal information such as weight (in order to calculate the calories burned) and the various speeds for walking, speed walking, jogging, running and sprinting.
• Stop watch with split times (laps). Record split times either manually by pressing the "lap" key or automatically based on a user defined distance.
• Auto pause: Stops the watch automatically if the current speed drops below a user defined value, e.g. when waiting at a red light or during a short break.
• Speed alert: Goes off when the current speed exceeds a user defined upper limit or when the current speed drops below a user defined lower limit.
• Distance alert: Goes off after you have travelled a user defined distance. The alert can be set to go off only once or repetitive.
• Time alert Goes off after a user defined time period. The alert can be set to go off only once or repetitive.
• Virtual Partner: This unique feature helps you to achieve certain goals for your workout. Choose one of the following combinations:
  1. Distance & Time: Set the distance for your workout and the time you intend to achieve. Forerunner computes the pace / speed required.
  2. Time & Pace / Speed: Set the time and the pace / speed for your workout.
  3. Distance & Pace / Speed: Set the distance and the pace / speed for your workout.
  The virtual partner will keep exactly the pace / speed required to achieve the goal you have set. Forerunner will constantly measure your current pace / speed and compares it to the virtual partner's pace / speed. It will ask you to speed up or slow down as needed and it shows on the display whether you are ahead or behind your virtual partner.
• History: Forerunner keeps track of your workouts. It stores the date, time, number of laps, duration, distance, average speed and the calories burned on a daily basis. It also provides weekly overviews and running totals for the duration, distance and calories burned.
• Navigation: Indicates your current location in relation to user defined waypoints. One waypoint may be set as the final destination, Forerunner will show distance and direction to the destination. Use the "mark waypoint" feature to find the coordinates of your current location.
• Back to start: This feature helps you to travel all the way back to the starting point of your trip.
• Stores up to 100 waypoints with name (up to 6 characters), icon (choice of 29 symbols), coordinates and elevation.
• Stores up to 3'000 trackpoints of the most recent travelled path (tracking) and 5'000 laps.
• Supports metric and U.S. units.

• History (per day, per week, running totals)
• Training assistant (auto pause, virtual partner, speed alert, distance alert)
• Navigation (waypoints, goto)
• Settings (time settings, language, units etc.)

• Time settings (time format, time zone, daylight saving)
• Units settings (units, pace / speed, pace smoothing)
• Custom page settings (see table below on the very right)
• Profil settings
• System settings (speaker, language)
• Factory reset (restore factory settings)
• Show firmware version

• Map with waypoints and track
• Lap
• Distance of this lap
• Duration of this lap
• Pace

• Daily overview (date, time, number of laps)
• Detailed information about the selected day (duration, distance, pace, calories burned)

• Your position (bottom) in relation to the virtual partner (top)
• Distance between you and your virtual partner

• Time since workout started (stop watch)
• Current pace
• Distance

• Pace of the current lap
• Lap time
• Lap distance

1. Total average speed
2. Average lap speed
3. Maximum speed
4. Calories burned
5. Total distance
6. Elevation
7. Slope
8. Distance of this lap
9. Average speed of this lap
10. Duration of this lap
11. Number of laps
12. Current speed
13. Distance while auto paused
14. Time while auto paused
15. Workout time
16. Current time
17. Total distance including distance while auto paused
18. Total time including time while auto paused