SUUNTO M5
Time keeping - Heart rate monitor - Training logging - movescount.com |
| M5 Black/Gold |
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 CHF 158 / EUR 122 |
| While supply lasts - Free shipping in Switzerland |
| Comfort chest belt with heart rate sensor included |
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Note: The actual colors of the watch might slightly differ from the colors shown above.
Click on the price or the shopping basket symbol to add this item to the shopping basket |
The package includes a comfort chest belt with heart beat sensor. The sensor uses a digitally coded signal, which means, once a heart beat sensor and the M5 have established a connection, the watch will never receive a conflicting signal from another sensor. So you can exercise in close proximity to other sensors without fear of interference.
Comparison of the SUUNTO M series models:
| Feature / Model |
M1 |
M2 |
M4 |
M5 |
| Chest belt with heart rate sensor |
Standard
(Comfort compatible) |
Comfort |
Comfort |
Comfort |
| Data transmission between watch and heart rate sensor |
analog
(IND) |
analog
(IND) |
digital
(ANT) |
digital
(ANT) |
| Memory capacity |
2 exercises
Summary:
- 4 weeks
- Running total |
2 exercises
Summary:
- 4 weeks
- Running total |
2 exercises
80 exercises in movescount.com
Summary:
- 4 weeks
- Running total |
2 exercises
80 exercises in movescount.com
Summary:
- 4 weeks
- Running total |
| Display with background illumination |
- |
- |
YES |
YES |
| Data exchange with PC |
- |
- |
With optional Movestick |
With optional Movestick |
| POD compatible |
- |
- |
- |
YES |
| Download of training programs |
- |
- |
- |
YES |
These are the main features:
The SUUNTO M5 provides 3 main functions (time keeping, exercise data, exchange via movescount.com) with various sub-functions plus settings. In addition, this model supports various SUUNTO PODs such as the bike, the foot and the GPS pod (see options).
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Time:
- Shows either time (hours and minutes) or time and date (hours, minutes and seconds plus day of week)
- One daily alarm
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Free Exercise:
- Heart rate monitoring (chest belt with heart rate monitor included in the package)
- Shows either calories burned, elapsed time or current time
- Use key lock to prevent accidently stopping of monitoring
- Maximum logging time 9 hours, 59 minutes and 59 seconds
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Exercise plan:
Find your fitness level by performing the fitness test (walk over 1 mile - equal to 1.6 km). Based on this test, the SUUNTO M5 offers you a long term plan with a 7-day overview, in line with the recommendations of the American College of Sports Medicine (ACSM). According to this training plan, the watch will suggest the length, heart rate zone and level for the upcoming exercise unit. |
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Guided exercise:
A guided exercise is part of the recommended plan to achieve your target. In a guided exercise, the SUUNTO M5 shows your progress and guides you towards the optimal intensity level. When the arrow on the display is pointing up, you should increase the intensity. When the arrow is pointing down, you should decrease the intensity. The filling arrows on the outer rim tell you during the exercise how far you are from reaching your daily target. |
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Summary:
- After an exercise unit, the watch shows to following data:
- Start of exercise (date and time)
- Percentage completed from the target (guided exercise)
- Duration of the exercise
- Calories burned
- Average heart rate
- Maximum heart rate
The watch also keeps the same information of the previous exercise unit. |
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History and Trend:
- To keep track of your exercises and efforts, the watch records the following information:
- Number of and accumulated duration of all exercise units
- Percentage completed from the weekly and monthly target
- Accumulated duration and calories burned of all exercise units during the last 4 weeks
- Date and result of the previous fitness tests
- Graph of the past seven fitness tests
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movescount.com:
Transfer your recorded logs with an optional SUUNTO Movestick to movescount.com. Movescount is an online sports community that offers you a rich set of tools to manage your daily activities and create engaging stories about your experiences. You can store up to 80 logs on movescount. |
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Settings:
- Initial settings: Language, units, time format, time, date, year of birth, gender, weight, height (the M5 computes your Body Mass Index (BMI) based on your weight and height), fitness level
(you are requested to make these settings when you turn on the watch)
- Time, alarm, date
- Personal settings: weight, fitness level, maximum heart rate, rest heart rate
- Exercise target: Type (free, fitness, weight)
- General settings: Sounds
- Pair with heart rate sensor or POD
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See also the SUUNTO training guidebook.
Specifications:
- Housing: Plastic
- Wrist strap: Plastic
- Display: Graphical LCD with backlight
- Time display: Hours, minutes, seconds (AM/PM or 24 hours)
- Date display: Day, month, year (up to 2088), weekday
- Stopwatch:
- Measuring units: 1/10 second
- Measuring capacity: 9 hours, 59 minutes, 59 seconds
- Water proof: up to 30 m, rsp. 100 feet
- Dimensions:
- Diameter: 43 mm (1.69 inches)
- Height: 13 mm (0.51 inches)
- Weight: 40 g (1.41 ounces)
- Battery type: 1x CR2032
- Warranty: 2 years
Specifications and packaging of the products are subject to change without notice.
Instruction Manuals:
Instruction manuals are available as PDF documents in English, French, German and Italian:
SUUNTO Training guidebooks are available as PDF documents in English, French, German and Italian and provide valuable information about how to exercise, how to measure progress and much more:
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If Adobe Acrobat Reader is not installed on your computer, you may download and install it for free. |
Order:
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- Click on the price or the shopping basket icon to add an item to the shopping basket
- Use this form
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